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Expert-Fitness-Advice.com      #1 website for health & fitness advice

Attention: Athletes

"Learn step by step how to train like the pros"


If you want resources to help you learn step by step how professional athletes train for their sport, we recommend you join StrengthCoach.com - The World's Best Source of Performance Enhancement  Information (formerly SportsSpecific.com).

The programs and information on StrengthCoach.com come from a variety of the world's leading sport and athlete coaches. Sport training programs include:
 

Baseball
Basketball
Boxing
Field Hockey
Football
Golf
Gymnastics

Ice Hockey
Lacrosse
Martial Arts
Plyometrics
Rugby
Running
Skating

Soccer
Swimming
Tennis
Track & Field
Volleyball
Wrestling
and more...


Resources include:

- In-depth sport specific training programs

- Speed, Agility and Power programs

- Functional sports training programs

- Sports rehab 'training room'

- Sports nutrition section

- Excel programs featuring exact sets, reps, and exercise pictures

- Case studies - FULL programs for athletes we've trained

- 20-30 minute in-depth audio interviews with the world's best professional strength coaches

 

At Expert-Fitness-Advice.com, we believe that StrengthCoach.com is the most professional sports specific website on the internet.

Click here to take a free tour of StrengthCoach.com

 

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